Discover Our Services
Occupational Therapy tailored to your needs.
Occupational Therapy centred on your goals and needs
Occupations are the everyday activities that we do individually or with others that bring meaning and purpose to our lives. They are the activities that we need, want and like to do in order to live our lives and to take care of our physical, emotional and mental wellbeing. Occupational Therapists support people to live life the way they want to through engaging with the occupations that are important to them.
Occupational therapy could help you:
- Consider how life looks now, identify where you would like to make changes and support you in your journey through making that change
- Reclaim your identity when you feel this has been lost or disrupted
- Achieve more balance in life to free up time for the things you love and give you joy as well as the activities you need and have to do
- Develop your confidence and ability to assert yourself
Broad ranging experience
Through over 20 years of occupational therapy practice, Clare has experience and expertise in helping with :
- ADHD
- Autism
- Executive functioning skills including organising and planning you time and environment to support optimal performance and function
- Parents feeling overwhelmed and a loss of identity and balance
- Women experiencing menopause
- Women wanting to build confidence and identity following a life disrupting illness or event
Therapy Approach
At Brighter Balance OT, we believe true wellbeing arises from harmonising mental, emotional, and physical health.
- Clare offers a free initial 30 minute consultation to get to know your needs and to for you see whether Brighter Balance OT is the right fit for you
- A comprehensive assessment of you and your life is completed at the first scheduled appointment to help understand how things are now, and where you want to see change
- Following assessment Clare collaboratively tailors a programme of sessions to address the needs you have identified
- Clare uses and provides a range of therapeutic strategies and resources to support you to make change between sessions
- Regular review meetings offer the oppotunity to review progress and collaboratively think about how to reach your stated goals
Discover How Our Services Support Your Wellbeing
Learn more about the personalised therapy sessions and packages that Brighter Balance OT can offer. Reach out to start your tailored journey today.
Reach out to discuss working together
Telephone: 07925924659
E-mail: clare.wall@brighterbalanceot.org
Address: In person appointments available in Hethersett, Norfolk. Online appointments available to all.